Volleyball Drills for Kids
Ages 9-12
Fun volleyball drills for beginners ages 9-12. Easy passing drills, setting drills, and serving drills kids can practice at home or with one person.
Explore DrillsVolleyball Drills for Kids, and Youth Players
Free volleyball drills for beginners and kids. Expert-curated passing drills, setting drills, serving drills, and defense exercises you can practice at home or with your team.
Start TrainingWhy VolleyDrillGenie
VolleyDrillGenie provides structured volleyball drills designed to help players build real game-ready skills. Our drills are organized by age and skill level so beginners, youth players, and advanced athletes can practice the right fundamentals at the right time.
Each drill focuses on improving essential volleyball skills such as passing, setting, serving, defense, and movement. Clear instructions and coaching tips make it easy for players, parents, and coaches to use these drills in practice or at home.
Whether you're learning volleyball for the first time or improving competitive performance, VolleyDrillGenie helps players develop confidence, consistency, and control through structured training.
Training Features
Explosive Power
Plyometric routines designed for maximum vertical.
Elite Defense
Positioning and reaction drills from top liberos.
Pro Technique
Frame-by-frame breakdowns of fundamental skills.
Team Systems
Advanced 6-2 and 5-1 system strategies.
10Fundamental Drills
100+Players Daily
3Age Groups
4Skill Areas Covered
VOLLEYBALL DRILLS BY AGE
Fun volleyball drills for kids ages 9-12, tactical training for teens 13-16, and advanced practice plans for youth 16+. Perfect for beginners learning at home or with a team.
Youth Volleyball Practice Plans
Ages 13-16
Volleyball drills for youth players 13-16. Intermediate passing drills, defense drills, and team exercises for developing players.
Explore DrillsAdvanced Volleyball Training
Ages 16+
Elite volleyball drills for advanced players 16+. Competitive defense drills, hitting techniques, and game-speed conditioning.
Explore DrillsStart Training Today
Access free volleyball drills for beginners and kids. Practice passing, setting, serving, and defense at home with our expert-curated practice plans.
Browse Free DrillsVolleyball Drills for Every Skill Level
Volleyball Drills for Beginners
Our beginner volleyball drills focus on fundamental skills like passing, setting, and serving. Perfect for kids just starting out or adults learning the game. Each drill includes step-by-step instructions and coaching tips.
Passing Drills for Beginners
Master the forearm pass with our expert-recommended passing drills. Learn proper platform position, footwork, and ball control techniques used by professional coaches.
Volleyball Drills at Home
Practice volleyball with one person or solo with our at-home drill collection. These volleyball drills require minimal equipment and can be done in your backyard, garage, or living room.
Fun Volleyball Drills for Kids
Keep young players engaged with fun, game-based volleyball drills designed for kids ages 9-16. Our youth volleyball practice plans combine skill development with age-appropriate activities.